Wonderful post about how when you focus on the positive you become more positive! A GREAT read!
I was recently talking to new a client who wanted nothing more than to feel happier again. She had been to counselor after counselor throughout her adult life, not really feeling helped in the way she hoped to, and so a few weeks ago she started looking for something different. She saw my website, saw that I was gay-friendly, and that I did a kind of therapy called Solution-Focused Therapy, (something she hadn’t experienced before) and so she called me to set up an appointment.
When she came in the following week, she told me that her previous therapists were unintentionally making her feel worse. She mentioned that they seemed smart and well meaning, but that the sessions were just not as helpful to her as she hoped they would be. She would go into the session with them feeling hopeful about change, and subsequently spend an hour being asked…
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